Mondaytraining (Aug 25th)

Meet at 18.00, Treningssenteret, Moholt

Meet up at TPM, warm up jog 30-45 min. Strength training from 18:45 at the gym by Dragvoll. Remember your student card.

Fuglemyra intervals (Aug 26th)

Meet at 18.00, Grounden, Moholt

We run together from TPM 18:00. 4 minutes intervals (path/ forrest). 1 minute break.

Strength training (Aug 27th)

Meet at 07.45, Treningssenteret, Moholt

Strength training together with the xc skiing group. Meet up 07:45 at TPM. Strength 08:05 in Sal 4 at Sit Gløshaugen.

Onstek (Aug 27th)

Meet at 17.30, Lille-P

Orienteering training. See -read more- for registration and information.

Read more

Team jog (Aug 28th)

Meet at 18.00, Treningssenteret, Moholt

Easy jog approximately 1 hour.

Individual training/rest day

Long run (Aug 30th)

Meet at 10.00, Treningssenteret, Moholt

Long run. Meet up at TPM 10:00.

KM middel distance (Aug 30th)

Meet at 09.00, Lille-P

OL Gaula is organizing the KM middel distance at Langmyra/Vassfjellet. See more information and registration on Eventor.

Read more

KM relay NTOK (Aug 31st)

Meet at 09.00, Lille-P

OK Skøynar is organizing the KM Relay at Møssingdalen Skisenter. More information on Eventor.

Read more