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Training plan Week 44 🇳🇴

Monday training (Oct 27th)

Meet at 18.00, Treningssenteret, Moholt

Meet up at TPM, warm up jog 30-45 min. Strength training from 18:45 at the gym by Dragvoll. Remember your student card.

Mandagsplukk (Oct 27th)

Meet at 18.00, Treningssenteret, Moholt

Night orienteering, more information at prosjekt-nattrev on slack.

Individual training/rest day

Strength training (Oct 29th)

Meet at 07.45, Treningssenteret, Moholt

Strength training together with the xc skiing group. Meet up 07:45 at TPM. Strength 08:05 in Sal 4 at Sit Gløshaugen.

KKC Final (Oct 29th)

Meet at 17.15, Lille-P

Night orienteering race by NTNUI. See Slack for registration and information

Team jog (Oct 30th)

Meet at 18.00, Treningssenteret, Moholt

Easy jog approximately 1 hour.

Intervals 1000m Øya (Oct 31st)

Meet at 16.30, Treningssenteret, Moholt

1000m Intervals on Øya Stadion. Jog from TPM at 16:30, interval start at 16:55 at the track

Lørtek/Kretstrening (Nov 1st)

Meet at 09.17, Lille-P

Sprint training in the city. See -read more- for registration and information.

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Søntek/Kretstrening (Nov 2nd)

Meet at 09.30, Lille-P

Orienteering training where we drive to a map outside the city. See -read more- for registration and information.

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