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Monday training (Oct 20th)

Meet at 18.00, Treningssenteret, Moholt

Meet up at TPM, warm up jog 30-45 min. Strength training from 18:45 at the gym by Dragvoll. Remember your student card.

Mandagsplukk (Oct 20th)

Meet at 18.00, Treningssenteret, Moholt

Mondagsplukk, more information at prosjekt-nattrev

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Lerkendal-Estenstad intervals (Oct 21st)

Meet at 18.00, Treningssenteret, Moholt

We run together from TPM to Stavne Bru at 18:00, and start the intervals there. 4 minutes intervals towards Estenstadhytta, and 1 minute break.

Strength training (Oct 22nd)

Meet at 07.45, Treningssenteret, Moholt

Strength training together with the xc skiing group. Meet up 07:45 at TPM. Strength 08:05 in Sal 4 at Sit Gløshaugen.

Jaktprøven (Oct 22nd)

Meet at 17.15, Lille-P

Night orienteering organized by Freidig. See -read more- for registration and information in Eventor.

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Team jog (Oct 23rd)

Meet at 18.00, Treningssenteret, Moholt

Easy jog approximately 1 hour.

Individual training/rest day

Long run (Oct 25th)

Meet at 12.00, Treningssenteret, Moholt

Søntek (Oct 26th)

Meet at 11.00, Lille-P

Orienteering training where we drive to a map outside the city. See -read more- for registration and information.

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