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Training plan Week 41 🇳🇴

Monday training (Oct 6th)

Meet at 18.00, Treningssenteret, Moholt

Meet up at TPM, warm up jog 30-45 min. Strength training from 18:45 at the gym by Dragvoll. Remember your student card.

KKC Prologue (Oct 7th)

Meet at 18.30,

See -read more- for registration and information

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Strength training (Oct 8th)

Meet at 07.45, Treningssenteret, Moholt

Strength training together with the xc skiing group. Meet up 07:45 at TPM. Strength 08:05 in Sal 4 at Sit Gløshaugen.

KKC Jaktstart (Oct 8th)

Meet at 18.00, Lille-P

See -read more- for registration and information

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Team jog (Oct 9th)

Meet at 18.00, Treningssenteret, Moholt

Easy jog approximately 1 hour.

Intervals 1000m Øya (Oct 10th)

Meet at 16.30, Øya

1000m Intervals on Øya Stadion. Jog from TPM at 16:30, interval start at 16:55 at the track

Lørtek (Oct 11th)

Meet at 10.00, Treningssenteret, Moholt

Sprint i Trondheim. See -read more- for registration and information.

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Sunday Orienteering (Oct 12th)

Meet at 09.00, Lille-P

Orienteering training where we drive to a map outside the city.

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