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Monday training (Sep 22nd)

Meet at 18.00, Treningssenteret, Moholt

Meet up at TPM, warm up jog 30-45 min. Strength training from 18:45 at the gym by Dragvoll. Remember your student card.

Dragvoll intervals (Sep 23rd)

Meet at 18.00, Treningssenteret, Moholt

We run together from TPM 18:00. 5 minute intervals on gravel and asphalt.

Strength training (Sep 24th)

Meet at 07.45, Treningssenteret, Moholt

Strength training together with the xc skiing group. Meet up 07:45 at TPM. Strength 08:05 in Sal 4 at Sit Gløshaugen.

Onstek (Sep 24th)

Meet at 17.30, Lille-P

Orienteering training. See -read more- for registration and information.

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KKC Fremo-natta (Sep 25th)

Meet at 17.00, Lille-P

Night orienteering race arranged by Wing OK. See more information and registration on Eventor.

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Team jog (Sep 25th)

Meet at 18.00, Treningssenteret, Moholt

Easy jog approximately 1 hour.

Individual training/rest day

Lørtek (Sep 27th)

Meet at 10.00, Treningssenteret, Moholt

Sprint at Valentinlyst. See -read more- for registration and information.

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Høsttreffet (Sep 28th)

Meet at 10.00, Lille-P

Fredig is organizing høsttreffet at Vanntanken on Lian in Bymarka. See more information and registration on Eventor.

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