Monday training (Sep 15th)

Meet at 18.00, Treningssenteret, Moholt

Meet up at TPM, warm up jog 30-45 min. Strength training from 18:45 at the gym by Dragvoll. Remember your student card.

Intervals (Sep 16th)

Meet at 18.00, Treningssenteret, Moholt

6 minute intervals on trail.

Strength training (Sep 17th)

Meet at 07.45, Treningssenteret, Moholt

Strength training together with the xc skiing group. Meet up 07:45 at TPM. Strength 08:05 in Sal 4 at Sit Gløshaugen.

Onstek (Sep 17th)

Meet at 17.00, Lille-P

Orienteering training. See -read more- for registration and information.

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Team jog (Sep 18th)

Meet at 18.00, Treningssenteret, Moholt

Easy jog approximately 1 hour.

Individual training/rest day

Individual training/rest day

Individual training/rest day